The Comparison Game
We are subjected to comparison from the time we were born: percentiles, size, grades, rankings, scores, below average, above average, and...
top of page
Search
Katrina Yde - Forward Counseling
- Jun 14, 2021
- 2 min
Treatment Planning
So, what is a treatment plan? Typically, you’ll identify the presenting problem(s), set your goals for therapy, how we will go about...
58 views0 comments
Katrina Yde - Forward Counseling
- May 5, 2021
- 4 min
Uncomplicated Bereavement
I remember being in graduate school and taking the class Diagnosis and Intervention. I was eager to learn more about diagnostic criteria,...
121 views0 comments
Katrina Yde - Forward Counseling
- Apr 10, 2021
- 2 min
Grow or Go
As time moves forward, you either grow or go. However, sometimes you can do both. With growth comes the sacrifice of time, energy, maybe...
66 views0 comments
Katrina Yde - Forward Counseling
- Mar 7, 2021
- 2 min
Hope = Anticipation. Faith = Trust.
“There is neither happiness nor misery in the world; there is only the comparison of one state with another, nothing more. He who has...
69 views0 comments
Katrina Yde - Forward Counseling
- Feb 22, 2021
- 1 min
Let's Talk About....
Looking forward to working with those who have fought and continue to fight! Stay tuned for more information and an upcoming blog post...
61 views0 comments
Katrina Yde - Forward Counseling
- Feb 18, 2021
- 2 min
Being Mindful Of Emotional Wellness
Emotional wellness is about effectively managing your feelings and learning how to express them in a healthy and productive way. Positive...
42 views0 comments
Katrina Yde - Forward Counseling
- Feb 9, 2021
- 2 min
Healing The Ties That Bind
"He who has a why to live can bear almost any how." - Friedrich Nietzsche Most people experience significant guilt, and shame related to...
47 views0 comments
Katrina Yde - Forward Counseling
- Feb 1, 2021
- 1 min
Comebacks > Setbacks
You can come back from anything. Unfortunately, we live in a culture where our primary focus has been on perfectionism and appearance....
54 views0 comments
Katrina Yde - Forward Counseling
- Jan 19, 2021
- 3 min
"Numb the dark and you numb the light."
"Numb the dark and you numb the light." - Brene Brown Numbness - It is not a sign that nothing is there. It might be that there is too...
71 views0 comments
Katrina Yde - Forward Counseling
- Jan 9, 2021
- 2 min
Letting Go of Materialism
“For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a...
59 views0 comments
Katrina Yde - Forward Counseling
- Dec 28, 2020
- 2 min
Your Initial Therapy Session
I get it—therapy doesn’t sound like an enjoyable way to spend your time. If you’ve never gone to therapy before, it might seem scary or...
70 views0 comments
Katrina Yde - Forward Counseling
- Dec 27, 2020
- 1 min
What's In A Name?
FORWARD 1. in the direction that one is facing or traveling; 2. onward so as to make progress; 3. toward a successful conclusion. Onward....
96 views0 comments
Katrina Yde - Forward Counseling
- Dec 27, 2020
- 4 min
Let's Move Forward Together
Hello everyone! My name is Katrina Yde and I am excited to announce my new, independent practice, Forward Counseling located at the Selah...
121 views0 comments
bottom of page