Katrina Yde - Forward CounselingJul 18, 20212 minThe Comparison GameWe are subjected to comparison from the time we were born: percentiles, size, grades, rankings, scores, below average, above average, and...
Katrina Yde - Forward CounselingJun 15, 20212 minTreatment PlanningSo, what is a treatment plan? Typically, you’ll identify the presenting problem(s), set your goals for therapy, how we will go about...
Katrina Yde - Forward CounselingMay 5, 20214 minUncomplicated BereavementI remember being in graduate school and taking the class Diagnosis and Intervention. I was eager to learn more about diagnostic criteria,...
Katrina Yde - Forward CounselingApr 10, 20212 minGrow or GoAs time moves forward, you either grow or go. However, sometimes you can do both. With growth comes the sacrifice of time, energy, maybe...
Katrina Yde - Forward CounselingMar 8, 20212 minHope = Anticipation. Faith = Trust.“There is neither happiness nor misery in the world; there is only the comparison of one state with another, nothing more. He who has...
Katrina Yde - Forward CounselingFeb 23, 20211 minLet's Talk About....Looking forward to working with those who have fought and continue to fight! Stay tuned for more information and an upcoming blog post...
Katrina Yde - Forward CounselingFeb 19, 20212 minBeing Mindful Of Emotional WellnessEmotional wellness is about effectively managing your feelings and learning how to express them in a healthy and productive way. Positive...
Katrina Yde - Forward CounselingFeb 9, 20212 minHealing The Ties That Bind"He who has a why to live can bear almost any how." - Friedrich Nietzsche Most people experience significant guilt, and shame related to...
Katrina Yde - Forward CounselingFeb 1, 20211 minComebacks > SetbacksYou can come back from anything. Unfortunately, we live in a culture where our primary focus has been on perfectionism and appearance....
Katrina Yde - Forward CounselingJan 20, 20213 min"Numb the dark and you numb the light.""Numb the dark and you numb the light." - Brene Brown Numbness - It is not a sign that nothing is there. It might be that there is too...
Katrina Yde - Forward CounselingJan 9, 20212 minLetting Go of Materialism“For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a...
Katrina Yde - Forward CounselingDec 29, 20202 minYour Initial Therapy SessionI get it—therapy doesn’t sound like an enjoyable way to spend your time. If you’ve never gone to therapy before, it might seem scary or...
Katrina Yde - Forward CounselingDec 28, 20201 minWhat's In A Name?FORWARD 1. in the direction that one is facing or traveling; 2. onward so as to make progress; 3. toward a successful conclusion. Onward....
Katrina Yde - Forward CounselingDec 27, 20204 minLet's Move Forward TogetherHello everyone! My name is Katrina Yde and I am excited to announce my new, independent practice, Forward Counseling located at the Selah...