The Comparison Game
We are subjected to comparison from the time we were born: percentiles, size, grades, rankings, scores, below average, above average, and...
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Katrina Yde - Forward Counseling
- Jun 14, 2021
- 2 min
Treatment Planning
So, what is a treatment plan? Typically, you’ll identify the presenting problem(s), set your goals for therapy, how we will go about...
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Katrina Yde - Forward Counseling
- May 5, 2021
- 4 min
Uncomplicated Bereavement
I remember being in graduate school and taking the class Diagnosis and Intervention. I was eager to learn more about diagnostic criteria,...
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Katrina Yde - Forward Counseling
- Apr 10, 2021
- 2 min
Grow or Go
As time moves forward, you either grow or go. However, sometimes you can do both. With growth comes the sacrifice of time, energy, maybe...
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Katrina Yde - Forward Counseling
- Mar 7, 2021
- 2 min
Hope = Anticipation. Faith = Trust.
“There is neither happiness nor misery in the world; there is only the comparison of one state with another, nothing more. He who has...
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Katrina Yde - Forward Counseling
- Feb 22, 2021
- 1 min
Let's Talk About....
Looking forward to working with those who have fought and continue to fight! Stay tuned for more information and an upcoming blog post...
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Katrina Yde - Forward Counseling
- Feb 18, 2021
- 2 min
Being Mindful Of Emotional Wellness
Emotional wellness is about effectively managing your feelings and learning how to express them in a healthy and productive way. Positive...
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Katrina Yde - Forward Counseling
- Feb 9, 2021
- 2 min
Healing The Ties That Bind
"He who has a why to live can bear almost any how." - Friedrich Nietzsche Most people experience significant guilt, and shame related to...
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Katrina Yde - Forward Counseling
- Feb 1, 2021
- 1 min
Comebacks > Setbacks
You can come back from anything. Unfortunately, we live in a culture where our primary focus has been on perfectionism and appearance....
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Katrina Yde - Forward Counseling
- Jan 19, 2021
- 3 min
"Numb the dark and you numb the light."
"Numb the dark and you numb the light." - Brene Brown Numbness - It is not a sign that nothing is there. It might be that there is too...
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Katrina Yde - Forward Counseling
- Jan 9, 2021
- 2 min
Letting Go of Materialism
“For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a...
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Katrina Yde - Forward Counseling
- Dec 28, 2020
- 2 min
Your Initial Therapy Session
I get it—therapy doesn’t sound like an enjoyable way to spend your time. If you’ve never gone to therapy before, it might seem scary or...
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Katrina Yde - Forward Counseling
- Dec 27, 2020
- 1 min
What's In A Name?
FORWARD 1. in the direction that one is facing or traveling; 2. onward so as to make progress; 3. toward a successful conclusion. Onward....
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Katrina Yde - Forward Counseling
- Dec 27, 2020
- 4 min
Let's Move Forward Together
Hello everyone! My name is Katrina Yde and I am excited to announce my new, independent practice, Forward Counseling located at the Selah...
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