A variety of therapeutic approaches and techniques are utilized and tailored to meet each individuals needs. 

Assessment

Screening and assessments are done by collecting background information regarding all life areas. Assessments provide the foundation for treatment planning and intervention.

Individual and Group Therapy
Intentionally focuses on the complexities of family dynamics and functioning, interpersonal development, anxiety disorders, mood disorders, addictions, and other challenging life areas.

Recovery Groups
Designed to support those working to recover from issues related to mental health and addictions. A strong emphasis placed on self-awareness, emotional development, and relapse prevention.

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Womens Wellness Group

A monthly meeting designed to educate women on a variety of topics related to mental health and wellness. This group allows for a supportive environment to connect with others and receive support.