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A variety of therapeutic approaches and techniques are utilized and tailored to meet each individuals needs. 


Screening and assessments are done by collecting background information regarding all life areas. Assessments provide the foundation for treatment planning and intervention.

Individual and Group Therapy
Intentionally focuses on the complexities of family dynamics and functioning, interpersonal development, anxiety disorders, mood disorders, addictions, and other challenging life areas.

Recovery Groups
Designed to support those working to recover from issues related to mental health and addictions. A strong emphasis placed on self-awareness, emotional development, and relapse prevention.

My Approach
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